Peihana Kai me te Wai Ngeru Uku Kakariki Mini

MOQ: 720 Ngā Wāhanga/Ngā Wāhanga (Ka taea te whiriwhiri.)

E mōhio ana mātou he mea tino nui ki a koe te hauora me te oranga o ō hoa huruhuru. Koia mātou i harikoa ai ki te whakauru atu i ā mātou peihana kai ngeru kua whakaarahia, kua hangaia hei whakarato i ngā painga maha mō tō ngeru aroha. Ko tētahi o ngā āhuatanga matua o tā mātou peihana kai ngeru ko tōna rahi tino tika, me te kaha 5 auneke, he tino pai mō ngā punua ngeru me ngā ngeru pakeke. Kua whiriwhiria tēnei rahi kia āta tiakina ai te kai nui me te ārai i ngā raruraru kai nui, te koretake rānei e puta mai ana i te kai nui rawa i te wā kotahi. Mā te whai i te kaupapa o te kai iti ake i ngā wā katoa, ka whakatairangahia e ā mātou peihana kai ngeru kua whakaarahia ngā tikanga kai hauora me te whakarite kia mau tonu te kai taurite a tō hoa huruhuru.

Engari ehara i te mea ko te rahi anake te mea e pai ai ā mātou peihana kai ngeru. Ka hangaia e mātou mai i te uku kounga teitei, hauora, e mōhiotia ana mō tōna pakari. Kāore koe e manukanuka ki te whakakapi pinepine nā te mea he pakari ā mātou peihana ngeru uku, ā, ka tu tonu i te whakamātautau o te wā. Hei tāpiri, e mōhio ana mātou ko te watea te mea nui mō ngā kaipupuri mōkai. Koia te take he haumaru ā mātou peihana ngeru uku ki te ngaruiti me te pouaka tio. Ka taea e koe te whakamahana ngāwari i te kai a tō ngeru, te rongoa rānei ki roto i te pouaka whakamātao me te kore e whakawhiti ki tētahi atu ipu. Ka kore he raruraru o te wā kai me ā mātou peihana kai ngeru teitei, ka nui ake te ngāwari me te watea mōu me tō hoa ngeru.

Tohutohu: Kaua e wareware ki te tirotiro i tā mātou whānuitanga o ngāpeihana kuri me te ngerume tā mātou whānuitanga o ngā mea ngahautaonga mōkai.